Week1 day 4
Breakfast was made (4 egg whites, 1/2 cup greens, 1 cup oatmeal, 1/2 cup fruits) Used real egg whites today not the fakes. ... the fruit was raspberries YUM! so this is breakfast for today on this makeover, tomorrow is steak and eggs for breakfast...
Going to sisters for the day to do the laundry.. awesome...
AM Snack today was made (3 oxz lean steak and 2 cups greens) and yummy! The steak was seasoned with salt and greens was spinach with salt. Decided not to have Chicken
LUNCH!
made my lunch today 4 oz. chicken breast 2 cups mixed veggies and 1/2 cup rice. MMM bok bok bok. So i am eating every two hours i find that i am hungry just before time pleanty of energy to carry on.
So then on to the afternoon snack which is preceded by doing homework for school and housework was great (4oz chicken, 2 cups veggie) today. Enjoy the rare appearance of chicken to break up all the steaks. no movies today extra homework.....
Made my dinner (5oz steak, 2 cup veg) drank my water and watched T.V. After dinner wil lbe my workout but im going to go to gym to do it tonight.
PM Snack 5 oz chicken and 1/2 cup fruit. a midnight snack that taco bell calls the 4orth meal. gotta love it... Nothing like trying to sleep with that much food just getting put in the belly...
And i realize how today is just like the las two days so is it going to be the focus of this blog again... hmmm maybe not...
Breakfast was made (4 egg whites, 1/2 cup greens, 1 cup oatmeal, 1/2 cup fruits) Used real egg whites today not the fakes. ... the fruit was raspberries YUM! so this is breakfast for today on this makeover, tomorrow is steak and eggs for breakfast...
Going to sisters for the day to do the laundry.. awesome...
AM Snack today was made (3 oxz lean steak and 2 cups greens) and yummy! The steak was seasoned with salt and greens was spinach with salt. Decided not to have Chicken
LUNCH!
made my lunch today 4 oz. chicken breast 2 cups mixed veggies and 1/2 cup rice. MMM bok bok bok. So i am eating every two hours i find that i am hungry just before time pleanty of energy to carry on.
So then on to the afternoon snack which is preceded by doing homework for school and housework was great (4oz chicken, 2 cups veggie) today. Enjoy the rare appearance of chicken to break up all the steaks. no movies today extra homework.....
Made my dinner (5oz steak, 2 cup veg) drank my water and watched T.V. After dinner wil lbe my workout but im going to go to gym to do it tonight.
PM Snack 5 oz chicken and 1/2 cup fruit. a midnight snack that taco bell calls the 4orth meal. gotta love it... Nothing like trying to sleep with that much food just getting put in the belly...
And i realize how today is just like the las two days so is it going to be the focus of this blog again... hmmm maybe not...
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